Clients are required to cancel or reschedule at least 24 hours in advance. You will be responsible to pay the Late Cancellation/ No Show Fee of $75 if cancellation is less than 24 hours. In the event that you are unexpectedly sick less than 24-hours before a session, please give me ample warning that you will not be coming and I will work with you to reschedule your session within that week so that you may avoid the fee. If a reschedule within the week is not possible you may be charged the Late Cancellation/No Show Fee. This is necessary because a time commitment is made to you and is held exclusively for you. If you are late for a session, you may lose some of that session time but your out-of-pocket session fee remains the same.

Telehealth allows clients to connect safely and virtually with their therapist through secure appointments on their computer, laptop, or mobile device. To prepare for our sessions, try to find a quiet and private room or space and I highly recommend the use of headphones privacy.

I am committed to fostering an inclusive and affirming space for everyone, including those of diverse races, sexual orientations and gender identities (LGBTQAI+), and spiritual and/or religious beliefs. I support the Black Lives Matter movement, embrace neurodiversity, advocate for the disabled community, and recognize the importance of intersectionality. Your unique identity is not only respected here but celebrated and recognized, as we work together towards your goals and wellbeing.

I use various creative and expressive techniques to explore and address emotional challenges. This may include art, music, storytelling, or other forms of play to encourage self-expression, identify patterns of behavior, and promote healing. It provides a non-traditional yet effective way for teens and young adults to communicate and process their thoughts and emotions in a therapeutic setting.

I do offer a set number of sliding scale spots for reduced rates to make counseling services available to those who financially need them. If you are interested in learning more about this offering, please bring this up with me during our free consultation.

At this time, I am only offering telehealth sessions. I will send you a simple link that you will visit to connect to our sessions.

To get started, I typically suggest that we meet weekly or biweekly (once every other week) so we can get to know one another and really dive in on your goals for our work together.

Yes. I accept some Optum/United Health Care, Aetna, and Cigna plans (Optum/UnitedHealthcare: UnitedHealthcare Shared Services (UHSS), UnitedHealthcare Global, UnitedHealthCare Exchange Plans (ONEX), Oscar, Oxford, UHC Student Resources, UMR, All Savers (UHC), Health Plans Inc, Surest (Formerly Bind); Aetna: Meritain, Nippon, Allied Benefit Systems, Trustmark, Trustmark Small Business Benefits, Health Scope, Christian Brothers Services; Cigna: Allegiance, Daniel H. Cook Administrators, Professional Benefit Administrators, S&S Healthcare Strategies, Tall Tree Administrators, Trustmark, Wellfleet Group, LLC, Southwest Service Administrators, Paragon Benefits) Please contact me to verify if I am In Network for your plan. If you do not have one of the plans I am in network with, I would be considered Out Of Network (OON) for you. If I am OON for you, my rate is $150 for 55 minute sessions. I am happy to provide you with a superbill at the end of each month that you can submit to your insurance company for possible partial or full reimbursement of the session fee. Please know that not all insurance plans offer reimbursement and that some may have a deductible or an allowable amount. It is best to call the number on the back of your insurance card and ask about your "out of network" therapy benefits and learn how to submit an out-of-network reimbursement claim.